ELR Training

I recently decided to start training for ELR (Extreme Long Range) shooting. As you might imagine, most of this is mastering fundamentals. There is a portion that I did not think off. I have to get myself into shape. And no, round is not the shape! I have to get my resting heart rate lower than where it is today.

I plan on starting to walk and run more. This should get my cardio under control and start lowering my resting heart rate. I hope to have it below 65 in two years.

If you have any suggestions please let me know.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s